Upcoming Events

Don’t miss out on any of the fun…

Friday, June 6th 6:45pm-7:30pm
 
Join guest yoga teacher, Barbara O’Brien as she creates a beautiful sound experience using Chakra Singing Bowls. A forty-five minute savasana wrapped in vibrational sound. The experience will be relaxing, meditative, balancing, and enlightening.
Barbara has been playing her singing bowls for ten years and has been teaching yoga for twelve. She enjoys incorporating her bowls into her yoga classes.
Cost: $20

Register Here.

Saturday June 24th 11am – 1pm

Join Katie Falconer, ERYT-200, to learn alignment and benefits of the foundational postures. Discover how to link movement with breath and find the appropriate modifications to suit your practice level. Learn how to utilize yoga props, such as blocks and straps, to help align and support your body. This workshop is designed to help new yogis understand the basics of alignment, pranayama breathing and vinyasa flow. Perfect for anyone looking to deepen their knowledge and yoga practice!
 
Cost: $40 (Unlimited & More Members receive discount)
 

Register Here

Saturday, July 15th 11am-1pm

All Levels Welcome. Join world-renowned yoga instructor, Tymi Howard, for this challenging playful workshop class. Designed for the yogi who desires more than what the standard yoga class offers, to tap into your deep core, move and flow from your center and stand true in your power with grace. We will tap into our deep core connections, wake up & strengthen the upper body as we learn exercises & variations that will help build awareness to safely and skillfully practice crow (and
various transitions), headstands, handstands, forearm balances and creative fun variations.
Come ready to tap into your true power, flow with grace and dance with gravity! Please bring a block or utilize a provided studio block.

Cost: $40pp. Unlimited & More Members receive discounted rate. Option to purchase all 3 of Tymi’s workshops for $99!

Register Here.

Saturday, July 15th 3pm-5pm

All Levels Welcome. Join renowned instructor, Tymi Howard, to get ready to take that leap… connecting to your inner “Super Hero” (Hanuman). You will learn how to intelligently and efficiently open the Hamstrings and Hips creating space and freedom in the body. Stirring up the Shakti and tapping into our most creative energy pool in the body! This vinyasa based practice will begin with a flowing standing sequence followed by a long juicy floor section. Be prepared to go 360 degrees around the hips and hamstrings.

Cost: $40pp. Unlimited & More Members receive discounted rate. Option to purchase all 3 of Tymi’s Workshops for $99!

Register Here.

Sunday, July 16th 11am-1pm

Join renowned instructor, Tymi Howard, for this incredible meditation surrounding the Mala. Each student will receive their own Mala (from Bali Malas) along with a “Mala’s Mantra and Meditation” study guide packed with theory, philosophy and mantras. We will go over the meaning, symbolism and significance of the 108 beads/ seeds of the Mala. You will learn how to Cleanse, Charge and Use the Mala for japa and mantra, in order to deepen your practice. This workshop involves lecture/ discussion, mantra, papa and meditation. 2 Hours of CE’s with Yoga Alliance and good toward Tymi Howard Yoga 200/300 Hour Teacher Trainings.

 Cost: $40pp. Unlimited & More Members receive discounted rate. Option to purchase all 3 of Tymi’s Workshops for $99!

Register Here.